Sparkpeople is a great site that offers members a place to track their food intake, fitness minutes & measurements. It also houses quite a few experts in the health and fitness fields that help members by answering questions on the message boards as well as by providing custom content in the forms of recipes, workout videos and blog posts about the latest news, research and gadgets in the industry.
What I have found really beneficial (aside from the trackers which are awesome) is the community. Sparkpeople has a wonderful message board where you can ask questions and meet new people who are also trying to lose weight or that have already lost the weight and are trying to help others out. I have met quite a few new friends through Sparkpeople, it's great to have that outlet when you are struggling to stay motivated. The creme de la creme is that Sparkpeople is 100% free :) No "premium features" that cost additional, you get full access once you sign up. If you want to be able to track your progress, have access to tons of information and meet new friends then I highly recommend you check Sparkpeople out. If you need a buddy, look me up gab6784.
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