Fast forward, two kids later and no energy or much motivation to change. Miserable. Depressed. BLEH. October 1, 2010 was the day I decided to end all that. I got off my behind and did an express Zumba video. 20 mins and I was sweating bullets and gasping for air (sad I know). From that day on though, I mad a commitment to myself to work out 3 days a week. I didn’t diet or anything but in 3 months I lost 15lbs. January 2011, I changed my diet and decided to up the intensity and started working out 5 days a week.
Since then it’s become a bit of an obsession, I now dedicate a very large chunk of my day to reading up on, watching videos of or actually doing anything related to health and fitness. I won’t say that I LOVE working out (who does??) but I do love the way I feel afterwards, I love knowing that I pushed myself and am working hard to make my body change the way I want it to. I still have a way to go but I am proud of myself which is a rare thing indeed. Fitness is contagious, once you start you really can’t stop.
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